Change your relationships for the better.

Individual, Couples, and Group Counseling in Brentwood, TN and the greater Nashville area.

Experience joy and healthier connection in all your relationships.

We offer Individual, Couples and Group Counseling

Gain emotional intelligence & availability.

Do any of these resonate?

✓ You can have difficulty being aware of/expressing your emotions and needs.

✓ You and your partner seem to often have unresolved arguments because of misunderstandings and lack of effective communication.

Changes in your personal or professional life are affecting your relationships.

✓ There has been a betrayal and you need help rebuilding a sense of security and intimacy in your relationship again.

✓ You want to learn how others experience you and deepen intimacy in your relationships.

Ways we help you achieve growth:

Group Therapy

It’s like practice for real life. A safe space to learn how others experience you and to gain the skills to build healthier relationships.

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Individual Therapy

A space where you can gain self-awareness, emotional maturity, and healing from trauma. Discover the full potential of your personal growth.

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Couples Therapy

Embark on a transformative journey towards deeper intimacy, effective communication, and healthier connection with each other.

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You know something needs to change and you’re ready to do the work. We’re here to help.


If you’re ready to:

Discover newfound clarity and self-awareness, paving the way for personal growth and positive change.

Experience renewed closeness and satisfaction in your relationships.

Heal from past trauma and foster a renewed sense of hope and purpose.

Learn new strategies to navigate life's challenges leading to greater emotional well-being.

“The goal of marriage is not happiness, but connection.” — Jeff Grossman

Welcome

About Us

With nearly a decade of experience in the counseling field between us, we specialize in helping you get unstuck and live a more connected life.

If you value a compassionate and directive approach that will help you facilitate real change in your life - you’re in the right place.